A keto green smoothie that tastes like vanilla ice cream? Yes, really. Don’t let the bright green color fool you — this Vanilla Ice Cream Keto Green Smoothie drinks like melted vanilla ice cream while still being low carb.
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Flavor matters even when you’re eating healthy. That’s the idea behind this Vanilla Ice Cream Keto Green Smoothie. Although it looks extra green, it’s creamy, sweet, and satisfying — perfect for a quick meal or snack when you want something indulgent but low carb.
This recipe is a green variation of a popular vanilla-coffee keto smoothie. If you prefer a coffee-flavored version instead of green, try the coffee smoothie recipe.
Why You’ll Love This Keto Vanilla Green Smoothie
- Fast keto breakfast: ready in five minutes or less — ideal for busy mornings.
- Tastes like vanilla ice cream: creamy, subtly sweet, and comforting.
- Packed with keto-friendly greens: avocado and spinach add nutrients and a smooth, rich texture without a strong green taste.
Ingredients Needed for This Easy Keto Green Smoothie
Exact ingredient amounts are listed in the recipe card below.
- Unsweetened vanilla almond milk
- MCT oil
- Frozen avocado chunks (preferred) or mashed avocado
- Baby spinach
- Heavy whipping cream
- Vanilla extract
- Swerve Confectioners or another preferred low-carb sweetener
How to Make a Low Carb Green Smoothie — Quick Overview
This quick overview covers the main steps. For exact measurements and full instructions, see the recipe card at the end.
Gather the ingredients and add them to a blender.
Blend until smooth.
Serve immediately for the creamiest texture. If you use mashed (not frozen) avocado, chill the smoothie in the fridge for 30 minutes before drinking. If separation occurs after chilling, stir or shake and enjoy.
Want More Quick Keto Breakfasts?
If you enjoy quick keto breakfasts, look for other recipes that can be made in five minutes or less for variety and convenience.
Nutrition Facts for Keto Green Smoothie Ice Cream
Per serving (one serving):
- 422 calories
- 41 g fat
- 5 g protein
- 5 g net carbs
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I hope you love this easy low-carb green smoothie. If you enjoyed the recipe, please share to help others discover it — thank you!
Vanilla Ice Cream Keto Green Smoothie
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Ingredients
- 1 1/2 cups unsweetened vanilla almond milk
- 1 tbsp MCT oil
- 1/3 cup frozen avocado chunks or mashed avocado
- 1 cup baby spinach
- 2 tbsp heavy whipping cream
- 1 tsp vanilla extract
- 3 tbsp Swerve Confectioners (or preferred low-carb sweetener)
Instructions
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Add all ingredients to a blender and blend until smooth.
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If you did not use frozen avocado, chill the smoothie for at least 30 minutes before drinking for a colder, thicker texture. If the mixture separates, stir or shake before serving.
Calories from Fat 369
Nutrition Disclaimer
Nutrition facts are provided as a courtesy and are based on the ingredients and brands used; accuracy is not guaranteed. If applicable, sugar alcohols may have been removed from the total carb count.